It's the time of the year when dates become a staple in the diet of those observing the fast. Given my interest in health and nutrition, I was curious about the beneficial qualities of dates, and came across this article that highlights them.
What are your dietary habits during Ramadan? How do they differ from your non-fasting routine? As a vegan making the transition to raw foods, I'll be comparing the way my body responds to a raw diet vs cooked alternatives.
What are your dietary habits during Ramadan? How do they differ from your non-fasting routine? As a vegan making the transition to raw foods, I'll be comparing the way my body responds to a raw diet vs cooked alternatives.
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